Yes... I like it a lot too. Very sensible thing to wear. There's probably a million poor man's versions (ie. piece of paper in the saddle bag or something), but on the wrist is a good place.. and they're very nicely constructed. For $20 you can't go wrong.

As for the OP: 1 tube, 2 co2, mini tool, 1 pedros tire lever, 1 miniscule co2 inflator, mini chain tool, patch kit, tire boot. In the pockets go road rash kit, some cash, phone, house key, food.