OMG thanks!
OMG thank you all for your support, I hoped for one response, but this is amazing! And I did get back on the bike, Wednesday, Thursday and Friday, with no hassle. I cycled throught the park, and eventually made my way onto The Road where I was shouted at. Glad I got back on the bike, at weightwatchers this week, I lost 6 lbs. I'm sure the bike has something to do with it!
Thank you all so much, this is pretty amazing!