feels good, dont it?
My friend who I was talking about was on bed rest for 6 months last year, she had excruating pain from arthritus, she fought it with the right meds and although her body is very difformed I had her sign herself for a 5 k and I ran it with her at her pace, she finished now this year she is going to start riding, a recumbent is very comfy for her. Im very proud when she tells me I motivated her because I remember when she couldnt even get out of her house.
being part of something like this is a great gift to life.