I'm doing the 3 State 3 Mountain Challenge next weekend, so I did a training ride today: 69 miles, lots of rolling country, a few flat stretches, and a moderate 7 mile climb up the Foothills Parkway. It even included a rough, quasi-gravel stretch to simulated the Alabama roads.

Awesome weather today; too bad I couldn't put it in a bottle and break it out on Saturday.

I'm feeling my legs tonight.