Thread: Hill Repeats...What Did I Just Do...
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Old 04-30-07 | 07:12 AM
  #14  
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Grasschopper
He drop me
 
Joined: Jul 2004
Posts: 11,664
Likes: 13
From: Central PA

Bikes: '03 Marin Mill Valley, '02 Eddy Merckx Corsa 0.1, '12 Giant Defy Advance, '20 Giant Revolt 1, '20 Giant Defy Advanced Pro 1, some random 6KU fixie

Yea no chance your LT is 143bpm. My Max is a few bpm lower than yours and I can maintain in the mid 160bpm for a long time (largely did it yesterday for nearly an hour, I need to train differently). I would guess your LT is more like 167bpm +/- 3bpm or so.
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