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Old 05-01-07 | 10:47 AM
  #25  
Paniolo
Senior Member
20 Anniversary
 
Joined: Jul 2004
Posts: 847
Likes: 3
From: N Dallas, TX
Personally I don't like the hassle of homemade. Hammer gel in their bulk bottles is under $.70 per use. Combined with generic fig bars ($1.90 for 2#) my nutrition for months is set. My average ride is 45 miles, I eat the figs mid ride and most rides don't even hit the gel. I save the gel flask for the hammer time or a big climb.
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