Good ride over to the East end last night, must've had a slight tailwind or barely no wind - seemed to make good time. Toward the end I started noticing occasional weird vibration/noise, and finally noticed the back wheel would start catching on the frame every now and then. Not good, I thought. Got it back to the ex's and discovered the non-drive side wheel nut was loose enough to cause the wheel to shift. Scary, but easily fixed (I can only assume the beating I gave my bike on the offroad valley trails started this off) - kinda worrisome it happened, but meh. Another thing that gave me bike-rage was that my front spacebar started slipping down under the weight of my two headlights, and the allen key tool I carry with me doesn't have the right size on - so I had to wait until I got home to fix that. I think the harder ride from higher tyre pressure must've started this off.

On the way home, I subway'd it across the Bloor/Danforth line from East to West because I didn't feel like riding, it was late and my front lights aren't much good pointing at the floor.

Ride from work to ex's was 35 minutes (about 9 miles), which is pretty decent - made great headway up the hills on Woodbine, the Gerrard->Danforth hill I kept a decent pace up which I was happy with.

Rest day today, still keep slipping on proper rest schedules and didn't want to ride out to the East end again tonight.