Thread: keeping it cool
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Old 04-02-04 | 06:16 PM
  #4  
froze
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Joined: Feb 2003
Posts: 4,761
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From: Fort Wayne, Indiana

Bikes: 84 Trek 660 Suntour Superbe; 87 Giant Rincon Shimano XT; 07 Mercian Vincitore Campy Veloce

I premake my Gatorade drink the night before and chill it the refrigerator, then before the ride I put in about 2 dozen ice cubes. By the way cooler drinks on hot days while riding is better for the body by helping to reduce the core temperture.
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