Originally Posted by froze
I premake my Gatorade drink the night before and chill it the refrigerator, then before the ride I put in about 2 dozen ice cubes. By the way cooler drinks on hot days while riding is better for the body by helping to reduce the core temperture.
Really...I know that if you drink really cold beverages during hot temperatures, you are less likely to drink enough of them due to the body feeling 'refreshed.' I prefer cooler water, not cold though. I drink more that way. Oddly enough, the same goes for me and beer