Thread: Is a 14% hill good for training
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Old 05-16-07 | 02:39 PM
  #17  
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MIN
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Joined: Mar 2007
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From: philadelphia
Originally Posted by patentcad
GOOD FOR NOTHING. Nada. Zip. Zilch. Ixnay. Waste of time.
Speculative. You don't have to cross over the lactic threshold - it's called a HR monitor.
Last edited by MIN; 05-16-07 at 02:55 PM.
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