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Is a 14% hill good for training
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05-16-07 | 02:39 PM
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MIN
big ring
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From:
philadelphia
Quote:
Originally Posted by
patentcad
GOOD FOR NOTHING. Nada. Zip. Zilch. Ixnay. Waste of time.
Speculative. You don't have to cross over the lactic threshold - it's called a HR monitor.
Last edited by MIN; 05-16-07 at
02:55 PM
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