Hello,

Me and my wife are planning to do an ms 150 in June, do you have any advice to prepare for it? I haven't ridden more than about 35 miles before (on a mountain bike, I'm picking up a road bike in the next couple of days) and haven't biked much at all in the last couple of years. How would you fit that around training for a 5k foot race, also in June?

Thanks.