Old 05-27-07 | 06:35 PM
  #10  
MIN's Avatar
MIN
big ring
 
Joined: Mar 2007
Posts: 5,838
Likes: 1
From: philadelphia
Originally Posted by dannyq
offtopic: How often should you take a drink?
On my century, I drank 1 bottle of HEED, 3 bottles of water and 2 bottles of Gatorade, using 24 oz bottles. (1.5 ga total.)

I weighed myself at the end of the route and I still lost 1.5 pounds. Ideally you should not lose any weight.
MIN is offline  
Reply