Originally Posted by SSP
No offense, but I find that claim very hard to believe. It's been 111 days since the start of the year. 100 lbs of weight loss equates to 0.9 lbs per DAY, or 6.3 lbs per week. This would require a daily caloric deficit of 3150 calories...something that is practically impossible. Do you have before and after pictures to share?
My starting date was jan 03, not jan 04. that makes 476 days. my math makes that around .21 pounds per day,or 1.47 per week. is it as hard to believe now? as far as pics,unfortunatly no just drivers license. cameras are not a fat guys friend. and no offense taken