Beautiful ride in this morning-nearly perfect. 67 degrees, little humidity, spectacular sunrise over the Potomac silhouetting rowers and sailboats. I, however, have been suffering from allergies and was quite lethargic, barely maintaining 14-15 mph, that should improve this afternoon as I take my Clariton at work. I guess we're expecting severe thunderstorms this afternoon. Guess I'll have to put the hammer down since I left my rain gear at home today.