Originally Posted by devildogmech
My chain jumped off the large front sprocket on the way to work yesterday.... Guess its time to adjust the deraileures..... Took two seconds to pop it back on....no biggie... Just needed to wash the gunk off my hands when I got to work.... Over 100 miles now this month.... Not loosing weight though....???
It takes a while. My body seems attached to my fat.
I swear that I can maintain the same exercise \ nutrition and not drop a lb. 1 month later with no changes to my routine I drop a few. I am working on my final 7 lbs. This is taking forever! Want to hit 160 soon.