Originally Posted by Kayle
I'm completely convinced now that biking is the best way to lose weight quickly and efficiently. Over 100 lbs. lost? Crap! You guys are hardcore.
Great job, N7CZinMT and spanky4x4. I need to get out biking more.
Hey Kayle! Thanks!
The one thing to keep in mind is that my weight loss has been over a period of 7 years. Nothing quick about that. I just took up cycling about a year ago to help with the diabetes and get in better shape. Not to mention get the last 50 or so pounds off. I'm not doing any fad, just a simple lifestyle that I can maintain for the rest of my life.
