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Old 05-31-07 | 01:52 PM
  #11  
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huhenio
Barbieri Telefonico
 
Joined: Aug 2005
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From: Albuquerque, New Mexico

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Originally Posted by ericgu
You are likely lacking both strength and flexibility to use the aero-bars.

I've had good luck with the "fix the back, stay in the drops" exercises on cyclo-zen (though I use it just to get into the drops rather than aero bars).
x2

Aero bars are not all that nice as shifting your position more often.
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