No Commute.
No bike riding since last Thursday when I took a wild trail at night with the mtb and hit a couple of trees.
Knew I broke a couple of ribs, and was fine for a couple of days then couldn't breathe right on the third day and the pain was far worse.
4 broken ribs, 2 cracked ribs, 1 crushed rib - punctured lung
Told to stay off the bike 4-6 weeks
However,

ribs aren't grinding anymore and seem to have set up ... I may just try some small commuting perhaps on Thursday .... While I cross train with walking/hill climbs --- I'm kinda getting tired of just doing that ... I'll just stay away from my wild mtb group that hits the trails on Thursday nights and not go on any of the longer roadbike rides ...