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Old 06-10-07 | 12:38 PM
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asmallsol
Cat3.*....Cat2
 
Joined: May 2006
Posts: 2,171
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From: Livonia, MI

Bikes: A lot.

A metric = 100km = 62 miles.

How was the weather? On thursday it was really hot (91) and windy and I did this 52 mile loop in 2:45 minutes, but was in a decent amount of pain the last 15 miles. I did the same ride yesterday with it being 70ish and alot less wind, brought another clif bar, and ended up doing it in 2:15 minutes and felt alot better towards the end.

I notice that I get pain in my legs alot more when I skimp on eating. If I try and eat about every 45 minutes with maybe a clib bar or something like that, I can go all day.
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