Rule #1 to quitting: NEVER, ever cheat. No tobacco in any form or amount for at least a year. Period.
Otherwise:
The patch worked ok for me (the eighth time).
Zyban ( a re-labeled anti-depressant) helped but really screwed with my mellon. Consider it carefully and probably avoid it if you're under 30 or already on other psych drugs.
You really have to be ready. THAT was the difference for me.
__________________
Mike
Originally Posted by
cedricbosch
It looks silly when you have quotes from other forum members in your signature. Nobody on this forum is that funny.
Originally Posted by
cedricbosch
Why am I in your signature.