Like Bobkat, I take 10 mg Lisinopril per day.

I have never been more than a few pounds overweight and I was exercising regularly before I was diagnosed with high BP so I can' say if riding the bike has affected my BP, but it sure can't hurt, my resting heart rate is below 40 BPM. I think my hypertension is related to my sleep apnea, which is discussed in another thread in BF.