Thread: What's the use of 'running'?
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Old 02-09-02 | 10:14 AM
  #4  
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velocipedio
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Joined: Jun 2001
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From: living in the moment

Bikes: 2005 Litespeed Teramo, 2000 Marinoni Leggero, 2001 Kona Major Jake (with Campy Centaur), 1997 Specialized S-Works M2, 1992 Specialized Rockhopper

My range is 45-@190. I've never done a Conconi, and the age-adjusted formula gives me 182, but I've seen 186 without dying in non-controlled conditions, so I think I'm a bit higher [188-190ish]. I like the HRM, it gives me valuable biofeedback and lets me set specific training goals.
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when walking, just walk. when sitting, just sit. when riding, just ride. above all, don't wobble.

The Irregular Cycling Club of Montreal
Cycling irregularly since 2002
Last edited by velocipedio; 02-09-02 at 10:18 AM.
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