Thread: Dead Legs?
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Old 06-18-07 | 02:33 PM
  #3  
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Wino Ryder
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Joined: May 2005
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From: beautiful "Cypress Gardens" florida
[QUOTE]
Originally Posted by jimallen
I am taking a couple of days off a week. I am going to try to stretch more, I think and maybe some walking this week.

I think that would be the ticket. Could be you're overtraining, even at 70 miles a week. I ride about 70 miles per week myself, and sometimes my legs and feet just feel weak, like they're made of wood. At first it kinda disressed me, but after a day off the bike my power came back to normal.
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