Originally Posted by VanceMac
That study that everyone keeps citing: funded by The Dairy and Nutrition Council, Inc. Just saying. Is chocolate milk a decent alternative in a pinch? Sure. Can it compare to the protein (type and amount), amino acids, l-glut, etc in a specifically engineered recovery drink? I do not believe so.
Keep telling yourself that.
That's the only thing keeping the recovery drink companies in business. That and an apparent surfeit of cash.