Originally Posted by spinnaker

When I read the subject line, that is exactly what I thought!
One break, two breaks, three? Guess it depends on the terrain, load and how far you are going.

I usually like to ride a good 4 hours before my first break. But, if I pass a decent bakery, then, a quickie break is always nice...load up for the afternoon haul. The low in my day is between 2-4pm. And at night, of course.