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Old 06-25-07 | 05:13 PM
  #21  
Phantoj
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Joined: May 2005
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Originally Posted by Snuffleupagus
The chart is good for identifying your personal strengths/weaknesses, and IMO, that's about where it ends. It's pointed out strengths/weaknesses for me, and helped me tailor my training and racing to my advantage a little bit more.
This mirrors what Coggan says about it.

It is simply human nature to wonder how one compares with others for any measurement, and cycling power output is certainly no exception to this rule. Consequently, there have been numerous calls for, and some attempts at, generating guidelines or benchmarks for power output based on rider category (i.e., cat. 1, cat. 2, etc.). Aside from satisfying people's natural curiosity, though, such category-based values would seem to have limited practical use - after all, the best measure of a rider's competitive ability relative to that of others is their actual race performance, not their power output. If, however, valid standards were available for power across different durations that represented different physiological characteristics or abilities, then it would be possible to identify a particular individual's relative strengths and weaknesses based on their "power profile". In such an analysis, the primary comparison would therefore be the rider against themselves, and not (directly) against others. Such information could be then used to help plan an appropriate training program, evaluate the effectiveness thereof, and to possibly identify events where an individual might be expected to achieve the greatest success. My goal was therefore to develop rationale guidelines that could be used for this purpose.


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