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Baffeled by pain in one leg?
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06-26-07 | 12:25 AM
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mrmatta
gentleman cyclist
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Sounds like it's possibly the same IT band issue I've had for over a year.
http://www.itbs.info/
http://www.drpribut.com/sports/spitb.html
http://www.lwcoaching.com/library/runnersguideitbs.htm
It used to appear like clockwork at about 25 miles, but with regular stretching,
http://www.rice.edu/~jenky/sports/itband.html
http://www.rice.edu/~jenky/sports/itband_str.html
foam roller,
http://www.youcanbefit.com/ROLLER.pdf
http://www.kneeguru.co.uk/kneegeeks/8732548401.html
and strap,
https://secure.cho-pat.com/products/...roduct_type=27
it now doesn't appear until 75 miles.
Good luck.
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