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Old 06-27-07, 07:10 AM
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JPradun
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Make the strong riders pull and the weaker rides sit in. Since fund raising rides are never races (and are usually long), just make sure to build their endurance/base up. Start with 20mi and quickly move to 30 at a steady pace. Try getting them to ride 4-5x/wk at nearly any intensity, as most of the improvements come from constant riding.
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