Thread: Knee pain
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Old 06-27-07 | 07:48 PM
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damselfli
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From: i live on a sandbar

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knee pain

I agree with George. Also, if you are wearing cleats on your shoes, check that your feet / knees are properly aligned (have someone stand straight in front of you to watch you pedal). I had knee pain once, and proper saddle adjustment did the trick.

And as George says, you might be trying to push too hard. The more revolutions, the less strain on knees, joints and muscles...
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