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Old 07-01-07 | 07:27 PM
  #589  
kwhman
Newbie - Clydesdale
 
Joined: Jun 2007
Posts: 20
Likes: 0
From: Atlanta, Ga

Bikes: Electra Townie, Giant Cypress DX

Here is my info - at least to this point in time:

1. What type of bikes do 50+ folks ride?
Started riding a month ago on an Electra Townie 21 - now riding (just got it) Gary Fisher Montare

2. Do you take any special supplements/vitamins/minerals as you have grown older?
I'm tryin to get health and eat right but only supplements are One a Day for 50+ and Gluclosemine

3. How much do you feel you have "slowed down" if any?
Until about 3 months ago - yes, but I have since lost 76 lbs and am more active than I've been in 10 yrs

4. How long have you been biking? New, around a while, biked all your life?
Started back 4 weeks ago - first time since 25 yrs old

5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
It hasn't been long but I started barely able to do a mile - up to 5 miles in 30 minutes

6. How often do you bike? Your approximate annual mileage?
I ride at least 4 days per week - short rides during week and longer on Saturday

7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I do weight training 45 minutes, 3 days per week - arthritis in knees prevents walking, etc

Perhaps you might indicate your age on your reply??
54 yrs old TODAY

- kwhman
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