Originally Posted by bcoppola

Homemade energy/electrolyte drink:

In one cup or a bit less of boiling or hot water, dissolve a pinch of salt and a tablespoon or three of honey (you'll arrive at the proportion for your taste). Add about a teaspoon lemon and/or lime juice for flavor. Put ice in bottle(s); pour mixture in bottle to cool. Top up with cold tap water if needed.