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Daily nutrition intake change needed?
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07-05-07 | 06:35 AM
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RiPHRaPH
Don't Believe the Hype
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1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict
we don't know what his goals are. does he want to go faster? longer? ride more often? maintain?
he probably should eat more and ride harder, but he may want to just piddle along as he has been.
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