Thread: Daily nutrition intake change needed?
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Old 07-05-07 | 06:35 AM
  #6  
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RiPHRaPH
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Joined: Feb 2002
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From: chicagoland area

Bikes: 1999 Steelman SR525, 2002 Lightspeed Ultimate, 1988 Trek 830, 2008 Scott Addict

we don't know what his goals are. does he want to go faster? longer? ride more often? maintain?

he probably should eat more and ride harder, but he may want to just piddle along as he has been.
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