Thread: Did I bonk?
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Old 07-07-07 | 10:14 PM
  #3  
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ericm979
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Joined: May 2007
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From: Santa Cruz Mountains
Bonking means running low on blood sugar. It happens when you don't eat enough and deplete your glycogen stores.
The aches and pains you describe aren't bonking. They could be from poor bike fit or from doing a longer ride than you are used to, or a combination of the two.
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