Thread: Optimum cadence
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Old 07-13-07 | 09:50 PM
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MMACH 5
Cycle Dallas
 
Joined: Jun 2005
Posts: 3,776
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From: Land of Gar, TX

Bikes: Dulcinea--2017 Kona Rove & a few others

Anything between 60 and 90 is about right.

I try to stay around 90-96. Of course, sometimes I'm just tired and fall short of that.
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