You and me both. I've never been a morning person. I think the only reason I cope with the first mile is my brain is still in a state of post-wakeup shock and my legs are just in complete denial and disbelief that I'm asking them to do this at bloody 7am...

Going to be a hot ride home today - actual sunshine spotted in Oxfordshire! It's been sodding miserable/overcast for most of July so far. Might have to stop for a nice cold pint at the pub a mile or so from home.