Thread: Optimum cadence
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Old 07-18-07 | 05:50 PM
  #10  
operator
cab horn
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Joined: Jun 2004
Posts: 28,353
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From: Toronto

Bikes: 1987 Bianchi Campione

Go ride a fixed gear. You'll learn to be good at lots of cadences. I currently ride between 70-120rpm on 75 gear inches.
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