I started with walking and really got nowhere. I had trouble going too far because my weight would give me back pain issues. When I cycle, and I can much further, longer (time-wise) and I definitely get a better (more aerobic) workout. I've lost more weight with cycling by far. I think because its less impact on your body, it allows you do workout more (longer).
I'm not knocking walking, but cycling worked much, much better for me.
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Originally Posted by
coffeecake
- it's pretty well established that Hitler was an *******.
