Thats encouraging! I thought my bursitis/elbow crankiness was due to throwing seven innings of curve balls when I was eleven years old finally catching up to me. I think I will try moving my shifters as well. You are right. I looked at many sites re: elbow pain and most said it was from locking your elbows and getting impacts with locked elbows. I am constantly moving my hands and arms on the bike,being sure to not lock the elbows so I knew this was not my problem. Thanx for the advise. Hope it works .