I’ve been lurking a couple of weeks including a few posts; mostly to this forum and the 50+ forum since I’m pushing 67 (Dang, that can’t be right!!)
My weight was going in the right direction after my quadruple bypass surgery and subsequent cardiac rehab in late 2005 and early 2006. Sorry to confess I’ve regained most of my weight and hope I’ve topped out at 250 lbs (I’m probably 5’-8 or 9”).
I hope to start a combo biking/walking program soon for obvious reasons but probably won’t start ‘til another surgery to improve circulation in my right leg.
My plan is to dust off my old Trek 700 hybrid for road runs and my old Worksman newspaper boy for trips to the grocery store and cruising the hood.
Ever the optimist, I’ve already ordered upgrade and improvement items for both bikes and look forward to sharing with this group.