Thread: How Long For a Warmup?
View Single Post
Old 07-20-07, 03:19 PM
  #10  
branman1986
Eternal Cat3 Rookie
 
branman1986's Avatar
 
Join Date: Jul 2006
Location: Atlanta, GA
Posts: 1,167

Bikes: 2004 Giant TCR2 Composite & 2006 Fuji Touring

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I don't really warm up for RR's, crits I usually under-warmup with like 15 mins, but I need like 30-45 mins

TT's I warmup for 30+ mins. Basically, I need to warm up a lot more than I do.
branman1986 is offline  
Reply