Old 07-20-07, 03:29 PM
  #23  
timmhaan
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any benefit would be so marginal that it's basically the same as tossing your money in the toilet.

studies show that drinking additional liquids during excerise increase performance. that's proven. nothing is even proven with creatine.

so, have an extra glass of water or gaterade while you cycle. there, i just saved you $30 bucks.
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