Originally Posted by
Retem
all knees and people are different
and that is the truest statement so far. What works for one may not work for others. Someone like me who is pigeontoed will not have the same relief as someone who is ducktoed after a given adjustment.
Fo me, with my clipless, i found that raising the seat put more stress on my knees as they were being pulled away from the rest of me on the down stroke