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Old 06-06-04 | 03:10 PM
  #4  
American Sensei
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Joined: Apr 2004
Posts: 40
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From: Osaka Japan

Bikes: Mt. Bike

Originally Posted by fujibike
I've had the same experience. It's likely due to prolonged pressure to the Ulnar nerve that runs down your arm through your hand. Well padded gloves, position changes while riding (drops/flats/hoods), arm stretching, and saddle position can ease/eliminate the problem. Keep your elbows bent. Consider a slight tilt upward on your saddle to help move weight to your sit bones vs you hands, or try moving the saddle forward a bit.
Thanks for the suggestions-and I just bought a new seat so perhaps I need some adjustments. I am looking to purchase a touring bike so I have more hand positions. Will make some alterations on the mt. bike and hopefully things will improve.
Thanks again
American Sensei
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