Thread: Denver Group Rides??
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Old 07-30-07 | 09:00 AM
  #520  
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superdex
staring at the mountains
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Joined: Mar 2005
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From: Castle Pines, CO

Bikes: Obed GVR, Fairdale Goodship, Salsa Timberjack 29

Originally Posted by DataJunkie
How did you do it?
I have been unable to drop weight no matter how many miles I ride or how high of an intensity I ride at. My appetite seems to increase twofold. However, since I have started calorie counting a month ago I've lost between 1 and 2 lbs a week. Woo hoo!
high fiber, low fat, low glycemic index carbs. --though losing 1-2lbs a week is perfect. Keep it up, it'll fall--
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