Thread
:
Seeking Time Trial Advice
View Single Post
07-31-07 | 02:41 PM
#
10
waterrockets
Making a kilometer blurry
Joined:
May 2006
Posts:
26,170
Likes:
93
From:
Austin (near TX)
Bikes:
rkwaki's porn collection
That's a nice and short TT. Get in a good warmup, with some intervals at 85% of training intensity. You want to be ready to roll right into your rhythm.
Reply
0
0
waterrockets
View Public Profile
Find More Posts by waterrockets
View iTrader Profile