Originally Posted by
santiago
This is my 3rd or 4th season riding and only this year did I feel that I started getting quicker. A lot had to do with improved conditioning and more experience but you get that from riding.
I do believe higher cadence helps if the trails is relatively smooth so don't be afraid to spin when you have a chance.
The trail I have been going to is not smooth in alot of places. I guess I should try to spin where the trail is smooth and where there is roots and big bumps try to muscle it and keep my speed up?