I'm trying to decide between a Sugino 75 or a Shimano DA 7610 BB to go with my Sugino 75 cranks. The Sugino's $10 less and cone/cup while the Shimano is cartridge. For mostly riding around in the city and possibly some longer (~50 mi.) rides, is one more practical than the other? Thanks.

Edit: Oh yeah, might as well throw my other question into this thread...A while ago I posted my tentative setup which included a Surly rear hub with a Dura Ace cog and was told they are incompatible. Well, I ended up going w/a Phil Wood rear hub (just couldn't resist the shiny metal...) and was wondering which cogs are compatible with it. Thanks again!