Originally Posted by
sancocho
Doing lung pushups, while super duper painful, may be something to ask about. I actually made a conscious effort to hold big breaths from time to time. Ask your doc about a respiratory trainer if you're concerned about it:
http://www.polardiscount.com/scripts...FQQ3OAodMR6FMQ
Oddly enough, maybe the least painful position to be in was hunched over on my bike. Take as little advil as effective on a daily basis. As it builds up in your system, you'll do better and better with the pain.
Good luck and hang in there.
Thanks for the info. What is a "lung pushup? Also, what do you mean when you say that the least painful postiton was hunched over on my bike? Did you set your bike up on a trainer? I did 35 minutes last night on a stationary bike at my gym, I found I could put my good (left) arm foward as if on the drops. The injured side (my right side) I put on the standard bar, more of an upright position.
Thanks -John