Old 08-07-07 | 11:41 AM
  #10  
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permanentjaun
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Joined: Jan 2007
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Current - 5'11" 195 lbs
Goal - 5'11" 195 lbs of just muscle. That'll involve losing 10 lbs of fat and then gaining the 10 lbs of muscle. I toured from april to july this year. I started at 186 and ended at 186 as I lost the fat and gained the muscle. Then once I stopped I gained 10 lbs so I now have the 10 lbs of fat on top of the new 10 lbs of muscle. Need to get back on the bike.
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