When is dinner time?
I'm just curious to know of all you roadies in training what time you eat dinner. I usually get out of work at 5:00 commute home (sometimes drive) and get on the bike at 5:30 - 6:00. I am inching my way closer to a mid season training schedule which puts me on the bike 150 - 200 miles a week. So I get done riding at 8:30 shower and by the time I eat dinner it's 10:00 oclock. Is that bad? To just eat do nothing the rest of the nite and go to sleep? I just don't have the time after work to have dinner like most 'normal' people not only that but riding with a big lump in my stomach is uncomfortable. Anyone care to share?